Health Tips From Medical Practitioners in Hong Kong

1.Drinking hot lemon water can prevent cancer. Don’t add sugar. Hot lemon water is more beneficial than cold lemon water. Hot lemon water can sustain your health and make you live longer.Hot lemon water can control cancer tumor growth

2.Often taking supper (Dinner Late) can increase the chance of stomach cancer.

3.Both yellow and purple sweet potatoes have good cancer prevention properties.

4.Never take more than 4 eggs per week.

5.Eating pope’s nose (chicken backside) can cause stomach cancer.

6.Never eat fruit after meal. Fruits should be taken before meal.

7.Don’t take tea during mensuration period.

8.Take less soy milk, no adding sugar or egg to soy milk.

9.Don’t eat tomato with empty stomach.

10.Drink a glass of plain water every morning before food to prevent gall bladder stones

11.Do not eat toast bread when it is hot from oven or toaster.

12.Do not charge your headphone or any device next to you when you are sleeping

13.Drink 10 glasses of water in the day time to prevent bladder cancer.

14.Drink more water in the day time and less at night.

15.Don’t drink more than 1 cup of coffee a day, it may cause insomnia and gastric challenges.

16.Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired.

17.After 5pm eat less

18.Food that makes you happy: deep sea fish, banana, grape fruit, whole meal bread, spinach, garlic, pumpkin, low fat milk, chicken, peach.

19.Sleeping less than 8hrs a day may deteriorate our brain function. Taking afternoon naps may keep our youthful look.

Clinical tests have proven hot lemon water works. Hot lemon water can prevent blood clots.  

Hot Lemon Water is good for the Human Body System